Trip Overview

Tsum Valley, located near the Tibetan border in the Manaslu region, is among Nepal’s most remote and culturally rich destinations. Settled by Tibetan refugees escaping the Chinese invasion, the valley preserves ancient Tibetan Buddhist traditions, offering trekkers a chance to experience unique cultural and spiritual immersion.

The trail winds through lush pine forests, cascades past waterfalls, and crosses dramatic suspension bridges. Along the way, trekkers will encounter fascinating villages, ancient gompas, monasteries, stupas, and the sacred Milarepa’s Cave. The trek also provides awe-inspiring views of nearby Himalayan giants, including Himalchuli (7,893m), Ganesh Himal (7,140m), Manaslu (8,163m), and Churke Himal, as well as the breathtaking Poshyop Glacier.

For travelers passionate about Tibetan culture and Himalayan scenery, the Tsum Valley Trek is a must. It can be done independently or combined with the Manaslu Trek for an extended adventure, allowing for even more exploration of Nepal’s unspoiled landscapes and rich heritage.

Day 01: Arrival in Kathmandu

Arrival in Kathmandu: Arrive in Nepal’s capital, where you’ll be greeted by a representative. Depending on your arrival time, you can either relax at your hotel or start exploring local sights in Kathmandu, such as Swayambhunath (Monkey Temple) or Thamel, the popular tourist district.

Day 02: Guided Sightseeing in Kathmandu

Sightseeing: Spend a day touring Kathmandu’s UNESCO World Heritage sites. Visit the ancient temples, including Pashupatinath, Boudhanath Stupa, and Durbar Square. This provides a cultural introduction to Nepal before you embark on the trek.

Day 03: Kathmandu to Maccha Khola (930m)

Drive to Maccha Khola: After an early breakfast, take a scenic drive from Kathmandu to Arughat or Soti Khola (depending on your route choice). Then, trek to Maccha Khola, passing through several villages and small settlements along the way.

Day 04: Maccha Khola to Jagat (1340m)

Trek to Jagat: The trail takes you through various villages and terraced fields, crossing rivers and enjoying views of the mountains. Jagat is a popular stop for trekkers.

Day 05: Jagat to Lokpa (2240m)

Trek to Lokpa: Ascend to Lokpa, a peaceful village surrounded by hills. You’ll be entering the remote region of the Manaslu Conservation Area, where traditional Tibetan culture is preserved.

Day 06: Lokpa to Chumling (2386m)

Trek to Chumling: Chumling is a small village where you can experience Tibetan culture. You may visit its monasteries, offering a glimpse into Buddhist life in this remote area.

Day 07: Chumling to Chekampar (3031m)

Trek to Chekampar: A gradual ascent, and you’ll start seeing views of the Ganesh Himal Range and the Tibetan peaks. This is a quieter part of the trek, and you can enjoy serene landscapes.

Day 08: Chekampar to Nile (3361m)

Trek to Nile: As you continue northward, the terrain becomes more rugged. You’ll pass through Tibetan-style villages and get closer to the high altitudes of the region.

Day 09: Day Trip to Mu Gompa (3700m)

Visit Mu Gompa: Mu Gompa is a well-known monastery offering breathtaking views of the surrounding peaks. It’s a spiritual stop, and you can explore the monastery or take in the scenic views of snow-capped mountains.

Day 10: Nile to Chekampar (3031m)

Return to Chekampar: After visiting Mu Gompa, retrace your steps back to Chekampar.

Day 11: Chekampar to Gumba Lundang (3200m)

Trek to Gumba Lundang: The trail will take you through forests and more remote villages. Gumba Lundang provides a nice rest stop before heading back into lower altitudes.

Day 12: Day Trip to Ganesh Himal Base Camp (3670m)

Day Trip to Ganesh Himal Base Camp: This is a significant day of the trek, where you ascend to the base camp of the Ganesh Himal range. You’ll be rewarded with spectacular views of the surrounding peaks and valleys.

Day 13: Gumba Lundang to Lokpa (2240m)

Return to Lokpa: Begin your descent, retracing your steps back through the villages and forests. You’ll start feeling the change in air pressure as you descend into the lower altitudes.

Day 14: Lokpa to Jagat (1340m)

Trek back to Jagat: Another day of descending through the dense forests and small settlements. You’ll pass through traditional Nepali villages, which offer a mix of cultural immersion and natural beauty.

Day 15: Jagat to Maccha Khola (930m)

Return to Maccha Khola: Continue descending, making your way back to the starting point of the trek.

Day 16: Drive to Kathmandu

Drive back to Kathmandu: After the trek, take the scenic drive back to Kathmandu. The return journey is a great time to relax and reflect on the experiences and views you’ve encountered.

Day 17: Rest Day in Kathmandu

Rest and Exploration: Spend the final day in Kathmandu, relaxing and recovering. If you’re up for it, you can explore more of the city or do some shopping before departing Nepal.

Fixed Departure Trip Date & Price

Departure Dates Trip Status Price (Per person) Action
15 Dec to 30 Dec 2025 Closed On Request

Trip Maps

Tsum Valley Map

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